Xanthan gum, is a bit of a scientific food wonder. It is a polysaccharide derived from the fermentation of sugars and is widely produced globally, with manufacturing plants located in various countries, including the United States, China, and Europe. While xanthan gum itself is not grown or harvested, its production involves fermenting sugars with the bacterium Xanthomonas campestris.
Once fermented, the resulting substance is purified and dried into a fine powder, which is then packaged and shipped for commercial use. Xanthan gum is prized for its ability to thicken and stabilize food products, making it a popular ingredient in gluten-free baking.
Studies have shown that xanthan gum may offer certain health benefits, such as improved digestive health and blood sugar regulation, particularly for individuals with conditions like diabetes or gastrointestinal disorders. However, too much of this is not necessarily good for your digestive system either. While xanthan gum is considered safe for most people, some individuals may experience digestive discomfort or allergic reactions to it, particularly if consumed in large amounts. Common side effects may include bloating, gas, or diarrhea, especially for those with underlying digestive conditions such as irritable bowel syndrome (IBS) or Crohn's disease.
At Origin Bakery, xanthan gum is used moderately in our gluten-free baking recipes to enhance texture and provide structure to our breads ensuring a delicious and satisfying eating experience for our customers.
