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Quinoa

Quinoa

Quinoa, hailed as a superfood, originates from the Andean region of South America, primarily Bolivia, Peru, and Ecuador. Revered by ancient civilizations like the Incas for its nutritional value, quinoa is cultivated in high-altitude regions with well-drained soil and ample sunlight. Harvesting quinoa involves removing the bitter saponin coating through washing and then drying the grains. After this process, the quinoa is packaged and shipped globally, making its way to kitchens and markets worldwide. Packed with protein, fiber, vitamins, and minerals, quinoa offers an array of health benefits, including improved heart health, digestion, and blood sugar control. Studies have also...

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Garfava

Garfava

Garfava, a unique blend of garbanzo beans (chickpeas) and fava beans, is a versatile ingredient gaining popularity for its nutritional benefits and gluten-free properties. While the precise origin of garfava production is not tied to a specific country, chickpeas and fava beans are widely cultivated in countries like India, Egypt, and the United States. Chickpeas thrive in dry, warm climates and fava beans preferring cooler temperatures. After harvesting, the beans are processed and blended to create garfava flour, which is then shipped globally for various culinary applications. Rich in protein, fiber, and essential nutrients, garfava offers numerous health benefits, including...

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The last 15 years how has celiac’s  disease progressed

The last 15 years how has celiac’s disease progressed

Since 2010, awareness and diagnosis of celiac disease have increased significantly, leading to a better understanding of its prevalence and impact on individuals worldwide. Celiac disease is an autoimmune condition triggered by the ingestion of gluten, a protein found in wheat, barley, rye, and their derivatives. While exact prevalence figures vary by region and population, recent studies suggest that celiac disease affects approximately 1% of the global population, representing a substantial increase from previous estimates. Advancements in medical research, improved diagnostic methods, and heightened awareness of gluten-related disorders have contributed to the rise in reported cases of celiac disease. Additionally,...

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Understanding the Landscape of Celiac Disease: Straightup Statistics and Insights

Understanding the Landscape of Celiac Disease: Straightup Statistics and Insights

Celiac disease, an autoimmune digestive disorder triggered by gluten consumption, poses significant challenges for individuals and healthcare systems worldwide. Below are key statistics shedding light on the prevalence, impact, and management of celiac disease: Celiac disease affects nearly 1.0% of the Canadian population, with an estimated 90% of cases remaining undiagnosed, highlighting the need for improved awareness and diagnostic efforts. Canada has witnessed a staggering 35% increase in the incidence and prevalence of celiac disease over recent decades, underscoring the growing burden of the condition. Individuals with a first-degree relative affected by celiac disease face a heightened risk, with prevalence...

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