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Why do Gluten-free foods come at a premium price?

Why do Gluten-free foods come at a premium price?

Gluten-free foods often come with an exceptionally higher price tag compared to their gluten-containing counterparts for several reasons. First, the production of gluten-free foods requires specialized ingredients and processing techniques to ensure that they are free from gluten contamination. This includes sourcing gluten-free grains, flours, and starches, which are much more expensive than traditional wheat-based ingredients. Additionally, gluten-free products undergo stringent testing and certification processes to meet gluten-free standards set by regulatory agencies, adding to production costs. Manufacturers also invest in dedicated facilities and equipment to prevent cross-contamination with gluten-containing ingredients, further increasing operational expenses. Moreover, the smaller market demand...

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Choosing a gluten-free lifestyle is not always the right choice - beware...

Choosing a gluten-free lifestyle is not always the right choice - beware...

Choosing a gluten-free lifestyle can offer numerous benefits for individuals with celiac disease, gluten sensitivity, or those seeking to reduce their gluten intake. For individuals with celiac disease or gluten sensitivity, eliminating gluten from their diet is essential to prevent adverse reactions and manage symptoms such as digestive discomfort, inflammation, and nutrient deficiencies. Additionally, adopting a gluten-free lifestyle can lead to increased awareness of food choices, promoting a focus on whole, nutrient-rich foods like fruits, vegetables, lean proteins, and gluten-free grains. However, it's important to recognize that a gluten-free lifestyle is not inherently healthier for everyone. Some gluten-free products may...

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The celiacs can not do gluten.

The celiacs can not do gluten.

In individuals with celiac disease, the digestive process of gluten differs significantly from that of individuals without the condition due to an abnormal immune response triggered by gluten consumption. Gluten, a protein found in wheat, barley, rye, and their derivatives, contains specific amino acid sequences that are recognized as foreign invaders by the immune system in people with celiac disease. Imagine these sequences looking like a lot of ninja stars glued together. When gluten is ingested by individuals with celiac disease, the immune system mounts an inflammatory response in the small intestine, leading to damage to the intestinal lining. This...

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Grains that contain gluten that we do NOT use

Grains that contain gluten that we do NOT use

Gluten, is a protein found in certain grains, can pose challenges for individuals with gluten sensitivity, celiac disease, or those following a gluten-free diet. Grains that contain gluten include wheat, barley, rye, spelt, kamut, and triticale, a hybrid of wheat and rye. These grains are commonly used in various food products, from bread and pasta to cereals and baked goods. Wheat, in its various forms such as whole wheat flour, semolina, and durum, is perhaps the most widely known gluten-containing grain. Barley, often used in malted products like beer and malt vinegar, also contains gluten. Rye, commonly found in bread,...

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